Organic unpasteurised red sauerkraut: fermented red cabbage, carrots and beetroot, a few spices and salt. Amazing for your gut! 475g Made here in Manchester by organic company, Loving Foods. Originated in Eastern Europe, where it's been enjoyed as part of many dishes for generations. Cultures grow and ferment the cabbage to create a wonderfully biodiverse gut friendly food. Naturally high in vitamins, enzymes and probiotics, organic sauerkraut goes amazingly as a side dish to hundreds of meals. Tim Spector reckons sauerkraut & kimchi are the best things you can eat to improve your gut bacteria, as they have so many different natural strains of beneficial bacteria. What to eat it with? On soups, with salads, on crackers, as a side to any most dishes or, straight out of the jar. Ingredients - Red Cabbage (37.5%), Carrots, Beetroot (18.7%), Onion, Ginger, Ground Cloves, Ground Cinnamon, Celtic Sea Salt